The research on Access Bars® and mental reliefĪccording to Dr. Many of my clients report having a sense of more space and ease in falling asleep some say something seems different, that they feel lighter and happier. Receiving a session is relaxing and peaceful.Īt best, you can feel a sense of total ease, unlike anything else, that starts to change your whole life.Everyone feels different after having their bars ‘run’.An easier time for kids and adults in SOCIAL and ACADEMIC and EMOTIONAL situations.Release of stress, anxiety and depression.People or situations that once ‘drove you nuts’ no longer bother you or cause problems.FUN, PEACE, JOY AND EASE in every aspect of your life.What are the benefits of having your bars ‘run’? Many facilitators and practitioners who offer these sessions have overcome their own mental health struggles and feelings of not being ‘enough’. Well, to my surprise I woke up that day with a sense of space and joy, stress-free, no second checks or triple checking things, just a sense of ‘let’s do this’ and wondering how much fun we could have. Usually I would wake up stressed and having very little sleep, tossing and turning, worried about the day going well and if everything would turn out fine. I first noticed this change on a day I was preparing for a big wellness event, one that included other wellness providers, the full setup, preparation of the schedule and more. What occurred during that day astounded me my whole outlook on life, including the constant mind chatter, anxiety and subtle insecurities I often experienced, changed in a dynamic way. Even though it was not clear to me in that moment what this actually was, I felt inspired by it and booked myself on the very next Access Bars® training. Having an explorative way of seeing the world, one day while researching what other modalities I could add to my wellness offering, I came across Access Bars®. I attended Yoga, chi-gung and meditation classes and received regular massages, yet I could not stop the constant thoughts, judgments and indecisive mind chatter that began from the moment I opened my eyes in the morning to when I went to sleep at night. Nine years ago I owned a successful corporate wellness and life coaching business. You’ve tried every wellness practice on the block – and then some – and nothing seems to help you relax.Īll of the above applied to me too.You’ve tried meditation, Yoga, journaling and more – but you can’t quiet your mind for long enough to feel the benefits, OR you’re finding it exhausting keeping up with all of these practices. You’re constantly exhausted or high on adrenaline – you can’t seem to relax into your life and achieve a ‘happy medium’.You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive and you can’t sleep.This is an opportunity for you to let go of everything! These points contain all the thoughts, ideas, beliefs, emotions and considerations you have stored. Have you ever wished or asked for something to change in your life? A relationship, a health issue, your money flows? Yet, no matter how hard you tried, you didn’t see the change you somehow knew was possible? What if I told you there’s peace and relaxation possible for everyone in the world and, with a simple process for bodies, called Access Bars®, it can occur with total ease.Īccess Bars® are 32 points on your head that, when gently touched, effortlessly and easily release anything that stops you from feeling joy and ease in your life. The session lasts for approximately 1 hour.Welcome to a Sense of Peace and Possibility! Grades, work performance and mental clarity increases without studying longer or working harderĪccess Bars are run with the client fully clothed lying on a plinth.Increases intuition and the ability to just know.Quiets the distracting chatter in your head.
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